|
Sweet potatoes aren't just for the holidays. Rich in vitamin A, canned
sweet potatoes are especially delicious in this recipe for Gingered Sweet
Potato-Apple Salad, which was developed by the Canned Food Alliance, and
meets Produce for Better Health Foundation nutritional standards that
maintain fruits and vegetables as healthy foods. Try this nutrient-dense
twist on an American favorite.
1 can (15 ounces) sweet potatoes or yams, in
light syrup,
drained and cubed
1 can (8 ounces) pineapple tidbits, drained
1 apple, cored and diced
1/2 cup diced celery
1/2 cup coarsely chopped cashews
1/4 cup honey mustard dressing
2 teaspoons freshly grated ginger
6 cups mixed salad greens
Combine sweet potatoes, pineapple, apple, celery
and
cashews in a large bowl.
In a small bowl, combine salad dressing and
ginger; pour over sweet potato mixture; toss lightly.
Cover and chill for at least 1 hour.
Serve over salad greens. Makes 6 servings.
|